Monday, 25 January 2010

烤雞柳+veggie parcel

先係整咗個veggie parcel先
係veg都得㗎啦
睇下雪櫃有乜就用乜啦~
加少少牛油
鹽,黑椒同"roasted garlic and bell pepper"落去(optional~但呢隻香料好正,加少少d野香好多!我成日都會用到~)
之後用錫紙包住佢~
我用咗雞脾肉,會滑d~
切條醃咗佢
反而淹料我今次都好中式,用咗鼓油糖粉,雞粉同roasted garlic and bell pepper
之前睇過James Martin 嘅Saturday Kitchen
佢講過咁沾麵包糠係最好嘅~mess free!
麵包糠放上錫紙
雞柳沾蛋汁後放上錫紙
係咁用手左右搖,等佢自己碌到黐晒麵包糠
放落焗爐焗20分鐘,180度
攪掂~
加埋mash potatoes就上得枱

2 comments:

  1. Very nice!
    [版主回覆02/04/2010 20:54:00]都幾好味㗎~ 佢地清晒成碟^.^

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  2. 請問蔬菜要用幾多度、焗幾耐先熟呢? 成日好想學西方人用焗爐整食物,好方便,不過就成日唔知焗幾耐。
    [版主回覆05/10/2013 18:03:41]其實我都係求求其其,得閒check下㗎咋
    蔬菜我估15分鐘左右(記住check)

    ReplyDelete